Hot off the press!
We are proud to see one of our newer members feature on the front page of Broxtowe Matters this Autumn. Zoe is a fantastic runner and one inspirational lady indeed. Read more here.
Zoe is also taking part in a Spin-a-thon fundraising for Children in Need at Kimberley Leisure Centre on 15th November. She'll be doing the full 14 hours - if you want to join her and help raise money, please sign up at the leisure centre or pop along and donate!
ks for sharing the article, and more importantly, your personal experience mindfully using our emotions as data about our inner state and knowing when it’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to
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