KIMBERLEY AND DISTRICT STRIDERS - KADS RUNNING CLUB
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      • Colliers Wood Canter 2022 Fixtures and Results
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Club training nights are on Tuesdays and Wednesdays

 Our formal training nights are Tuesday and Wednesday nights, mostly from Kimberley Cricket Club. We do 3 types of sessions, A map run, a structured session and a track session. There are 3 runs to choose from on map run, a short, medium and long run. All runs set off at the same time. Arrive around 6.50pm ready for a 7pm start. Our Track sessions are at The Rutlands Sports Park over at Ilkeston. If you are attending us for the first time we do recommend that you get in touch with a member of the committee and also  to check the kads calendar listed below to see if we are running that night.
KADS calendar

Where to find us

We usually meet at Kimberley institute cricket club. This map shows the location of the club, accessed via a driveway from Newdigate Street at NG16 2NJ.
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  • 'map runs', which are usually between 3 and 8 miles around local routes in pace-matched groups.
  • 'structured sessions' which are typically hill repeats, intervals and fartlek (speed play) sessions. These are again on local roads, parks and trails.
  • 'track sessions' which are interval-based (repeated shorter and faster efforts, to build speed). These are held at the athletics track at Rutland Sports Park in Ilkeston (West End Drive, Ilkeston DE7 5GH).

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Kimberley & District Striders (KADS)
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  • Home
  • The Club
    • Kads History
    • The Committee
    • KADS Run Leaders & Coaches
    • KADS Name to a Face
  • Join Kads
    • Taster Sessions
    • How to Join KADS
    • Contact Us
  • For Members
    • Club Calendar
    • Latest Results >
      • Derby Runner Summer League 2023 Fixtures and Results
      • Notts AAA Summer League 2023 Fixtures and Results
      • Derby Runner Winter Cross Country 2023 Fixtures and Results
      • KADS 5K TT Series 22/23 Fixtures and Results
    • Kit
    • Committee Meetings
  • cwc
    • What is cwc?
    • Colliers Wood Canter 2023 Fixtures and results
    • The Canter Past Results >
      • Colliers Wood Canter 2022 Fixtures and Results
  • gfg
    • The Goose Fair Gallop 2023
  • News
    • News
    • Race Reports